Every week the Trust invites the over 55's to partake a Club that makes sure for a casual atmosphere and encourages members to socialise and enjoy the sessions put on by the friendly staff. Over the two hours a wide variety of activities including carpet bowls and chair based exercise are offered to encourage physical activity for those wanting to keep fit. If thats not for you, not to worry as members are welcome to attend simply for the interaction, newspapers and free refreshments.

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The aim of the Extra Time project is simple - to engage the older community in activities to improve their physical, mental and social well being by taking part in regular activities.

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There are currently three sessions of Extra Time delivered across three venues; Vicarage Road Stadium, Cedars YCC and Meriden Community Centre.

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For more information please contact Shona Mchale on 07510 593192 or email: shona.mchale@watfordfc.com